PE6-8.3 The physically educated student demonstrates knowledge and skills to help achieve and maintain a health-enhancing level of physical activity and fitness.
I can achieve an increased level of physical fitness by completing a high intensity interval workout that incorporates previously learned fitness components. Students continue to complete food log daily. Students will complete 20 min high intensity interval training workout today focusing on full body tying all fitness components together. Video: www.youtube.com/watch?v=Kyv9iJf0gT8 Comments are closed.
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